Sartaj SinghWhy PTSD is a Rubbish Truth?She said to me, “Yes! I get very upset when someone disapproves something I have done.” This confession came as a respite for me when I…Mar 31, 2021Mar 31, 2021
Sartaj SinghHow do we Heal?A 4 year old who realises that her parents aren’t happy with each other will absorb the hostility around like a piece of sponge. Being…Feb 16, 2021Feb 16, 2021
Sartaj SinghMeditate for a happy life!While scrolling through pages on social media, I felt a rush of guilt for spending so much time on it and so I put my phone away. That was…Feb 12, 20211Feb 12, 20211
Sartaj SinghMindfulness is also Emotional Intelligence.The last time I smoked a ciggarette , I was too stressed about figuring out a steady source of income. The online music lessons I offer…Feb 10, 20211Feb 10, 20211
